Goan Chicken Curry with Kerala Ghee Rice

Mild Goan Chicken Curry with coconuts and herbs, with remarkably flavoursome Kerala Ghee Rice.

Ingredients

Goan Chicken Curry:

Water, Yorkshire Dales Chicken Thighs (Skinless, Boneless & Diced), Onion, Coconut, Coriander Seeds, Poppy Seed, Cold-Pressed Rapeseed Oil, Garlic, Cumin Seeds, Fennel Seeds, Tamarind, Turmeric, Sea Salt, Nutmeg, Black Pepper, Coriander Leaves, Cinnamon, Cloves, Star Anise.

Kerala Ghee Rice:

Water, Baby Basmati Rice (Kalijira), Onion, Butter Ghee (Milk), Cashew Nuts (Nuts), Cinnamon, Star Anise, Bay Leaf, Cardamom, Cloves, Sea Salt, Curry Leaves

ALLERGEN ADVICE: For Allergens, see Ingredients in bold. Our kitchen is gluten-free but handles other allergens including Sesame, Nuts and Mustard. While we take precautions, traces of other allergens may be present. If you are sensitive to even small traces of allergens please contact us before ordering.

Samples of all our items are lab tested and certified Gluten Free.

Nutrition

Name per pack 450g
Energy (kJ) 2007
Energy (kcal) 477
Fat (g) 20.2
of which saturates (g) 9.8
Carbohydrate (g) 55.05
of which sugars (g) 4.9
Protein (g) 25.65
Salt (g) 1.15
Vitamin K (μg) 7.75

Heating Instructions

HEATING INSTRUCTIONS

Always ensure food is piping hot before serving. Adjust consistency & seasoning if required.

MICROWAVE (850W):From frozen, pierce film & microwave on high power for 4 minutes. Peal film, stir, re-cover and cook for 3 minutes. Rest for 1 minute and gently stir before serving. Appliances vary, adjust timing accordingly.

Serves 1 (450g)

£4.99

Serves 2 (320g)

£5.99