Goan Curry Sauce

Coconut and coriander based sauce with delicious herbs & spices. Suitable for any curry. Can easily be spiced-up to taste.


Water, Onion, Coconut, Coriander Seeds, Poppy Seed, Cold-Pressed Rapeseed Oil, Garlic, Cumin Seeds, Fennel Seeds, Tamarind, Turmeric, Sea Salt, Nutmeg, Black Pepper, Coriander Leaves, Cinnamon, Cloves, Star Anise.

ALLERGEN ADVICE: For Allergens, see Ingredients in bold. Our kitchen is gluten-free but handles other allergens including Sesame, Nuts and Mustard. While we take precautions, traces of other allergens may be present. If you are sensitive to even small traces of allergens please contact us before ordering.

Samples of all our items are lab tested and certified Gluten Free.


Name per 100g
Energy (kJ) 212
Energy (kcal) 50.9
Fat (g) 5.9
of which saturates (g) 2.8
Carbohydrate (g) 2.4
of which sugars (g) 2.0
Protein (g) 1.5
Salt (g) 0.26
Vitamin K (μg) 3.1

Cooking Instructions


Defrost sauce and gently simmer in a pan. Add 500g of your favourite ingredient (Chicken/Veg/Meat), part-cooked/roasted/seared or raw. If main ingredient is already cooked, simmer in the hot sauce for 10 minutes.

If you are cooking raw ingredients in the sauce, allow longer time, until fully cooked. If you want thicker sauce leave in the pan for longer. For a thinner sauce, add some water.

Check and adjust seasoning and consistency. Mix before serving. Garnishing optional. Our sauces have minimal oil and salt. Add more if you prefer.

You can make this sauce hotter or milder. See our website or contact us for tips & recipes.

Serves 2‐3 (550g)


Serves 1 (320g)