Vegetable Salna with Coconut & Cashew Rice

Mixed vegetable street-food curry with authentic Coconut & Cashew Rice. Mild and unique taste.


Vegetable Salna:

Water, Green Beans, Onion, Carrots, Peas, Potato, Mushrooms, Tomatoes, Cold-Pressed Rapeseed Oil, Chilli Powder, Mint, Coriander Leaves, Coconut, Sea Salt, Ginger, Garlic, Green Chilli, Peanuts, Fennel Seeds, Chick Peas, Poppy Seed, Cinnamon, Cardamom Seeds, Cashew Nuts (Nuts), Bay Leaf, Cloves.

Coconut & Cashew Rice:

Water, Basmati Rice, Coconut, Cashew Nuts (Nuts), Black Gram, Sea Salt, Mustard Seeds, Red Chilli, Curry Leaves, Cold-pressed Coconut Oil, Chick Peas.

ALLERGEN ADVICE: For Allergens, see Ingredients in bold. Our kitchen is gluten-free but handles other allergens including Sesame, Nuts and Mustard. While we take precautions, traces of other allergens may be present. If you are sensitive to even small traces of allergens please contact us before ordering.

Samples of all our items are lab tested and certified Gluten Free.


Name per pack 450g
Energy (kJ) 1688
Energy (kcal) 399
Fat (g) 13.55
of which saturates (g) 5.65
Carbohydrate (g) 63
of which sugars (g) 5.1
Protein (g) 10.6
Salt (g) 2.3
Vitamin K (μg) 31.5

Heating Instructions


Always ensure food is piping hot before serving. Adjust consistency & seasoning if required.

MICROWAVE (850W):From frozen, pierce film & microwave on high power for 4 minutes. Peal film, stir, re-cover and cook for 3 minutes. Rest for 1 minute and gently stir before serving. Appliances vary, adjust timing accordingly.

Serves 1 (450g)


Serves 2 (320g)