Vegetable Salna

Famous street-food curry. Mixed vegetables cooked with peanuts, coconut, fennel seeds and authentic blend of spices. Addictive.

This is my daughter-in-law Selva’s signature dish. It’s loved so much that customers order several boxes of this alone. This healthy street-food curry can be eaten on its own and goes well with anything. – Chef Akila.


Water, Green Beans, Onion, Carrots, Peas, Potato, Tomatoes, Cold-Pressed, Extra Virgin Rapeseed Oil, Chilli Powder, Mint, Coriander Leaves, Coconut, Salt, Ginger, Garlic, Green Chilli, Peanuts, Fennel Seeds, Chick Peas, Poppy Seed, Cinnamon, Cardamom Seeds, Cashew Nuts, Bay Leaf, Cloves.

ALLERGEN ADVICE: For Allergens, see Ingredients in bold. Our kitchen is gluten-free but handles other allergens including Sesame, Nuts and Mustard. While we take precautions, traces of other allergens may be present. If you are sensitive to even small traces of allergens please contact us before ordering.


Name per 100g
Energy (kJ) 182.4
Energy (kcal) 43.5
Fat (g) 2.8
of which saturates (g) 0.5
Carbohydrate (g) 4.1
of which sugars (g) 1.8
Protein (g) 1.6
Salt (g) 0.65
Vitamin K (μg) 13.1

Heating Instructions

Always ensure food is thoroughly heated and piping hot before serving. Please check seasoning and adjust to your taste.

MICROWAVE (850W): Cook from frozen. Remove sleeve, pierce film & cook on full power for 6 minutes. Peal film, stir gently, re-cover and cook for another 3 minutes. Rest for 2 minutes and stir gently before serving.
Appliances vary, adjust timing accordingly.

HOB: From frozen, gently heat in a suitable pan until boiling and thoroughly hot. Adjust consistency and seasoning if required.


Serves 2 (640g)