Additional information
Weight | 640 g |
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Serving | Serves 2 (600g) |
Free Delivery Nationwide For Orders Over £49.
£7.95
Legendary Potato and Dal curry from Old Madras, with a touch of home-made ghee.
This Sambar is our staff favourite. A touch of our homemade ghee enhances the nutritional benefits of lentils and spices.
You can use it as a main curry or as a side. Goes well with our nutty lemon rice or coconut rice.
– Chef Akila.
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Water, Potato (11%), Pigeon Peas, Carrots, Onion, Tomatoes, Mung Beans, Butter Ghee (3%) (Milk), Peanut Oil(Peanuts), Coriander Leaves, Tamarind, Salt, Jaggery, Mustard Seeds, Curry Leaves, Chilli Powder, Coriander Seeds, Fenugreek Seeds, Asafoetida (Gluten Free), Turmeric, Green Chilli, Black Pepper, Cumin Seeds.
Name | per 100g |
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Energy (kJ) | 511.0 |
Energy (kcal) | 122.1 |
Fat (g) | 7.2 |
of which saturates (g) | 2.6 |
Carbohydrate (g) | 11.4 |
of which sugars (g) | 2.6 |
Protein (g) | 4.0 |
Salt (g) | 1.1 |
Vitamin K (μg) | 4.7 |
HEATING INSTRUCTIONS
Always ensure food is thoroughly heated and piping hot before serving. Please check seasoning and adjust if required. Reduce heating time if defrosted.
MICROWAVE (900W): Cook from frozen. Remove sleeve, pierce film & cook on full power for 5 minutes. Cut-open film, stir gently, re-cover and cook for another 3 minutes. Rest for 2 minutes and stir gently before serving.
OVEN: Cook from Frozen. Time: 40-45 minutes.
Electric: 190°C, Fan: 170°C, Gas: Gas Mark 5. Preheat oven.
Remove sleeve and pierce film. Place on a baking tray in centre of oven and heat for 25 minutes. Cut film open and mix gently. Re-cover and heat further 20 to 25 minutes. Stand for 2 minutes, gently stir, check seasoning and serve.
HOB: From frozen, gently heat in a suitable pan with about 2 tablespoons of water until thoroughly hot. Adjust consistency and seasoning if required.
APPLIANCES VARY, ADJUST TIMING ACCORDINGLY. DO NOT OVERHEAT.
SUITABLE FOR VEGETARIANS
Weight | 640 g |
---|---|
Serving | Serves 2 (600g) |
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For Orders Over £49
Oven, Microwave or Hob
No Mess, No Waste
Suitable for Coeliacs