Five Lentil Dal

Famous Dal Panchratna recipe from Jaipur. 5 varieties of lentils cooked with cumin, tomatoes, garlic & spices.


Water, Onion, Black Lentils, Red Lentils, Pigeon Peas, Mungo Beans, Chick Peas, Tomatoes, Ginger, Garlic, Coriander Leaves, Salt, Butter (Milk), Butter Ghee (Milk), Cumin Seeds, Curry Leaves, Garam Masala, Ground Coriander, Ground Cumin, Mustard Seeds, Chilli Powder, Red Chilli.

ALLERGEN ADVICE: For Allergens, see Ingredients in bold. Our kitchen is gluten-free but handles other allergens including Sesame, Nuts and Mustard. While we take precautions, traces of other allergens may be present. If you are sensitive to even small traces of allergens please contact us before ordering.


Name per 100g
Energy (kJ) 324.0
Energy (kcal) 76.9
Fat (g) 1.5
of which saturates (g) 0.5
Carbohydrate (g) 10.5
of which sugars (g) 1.2
Protein (g) 5.1
Salt (g) 0.46
Vitamin K (μg) 2.1

Heating Instructions

Always ensure food is thoroughly heatedand piping hot before serving. Please check seasoning and adjust if required.

MICROWAVE (850W): Cook from frozen. Remove sleeve, pierce film & cook on full power for 6 minutes. Cut-open film, stir gently, re-cover and cook for another 2 minutes. Rest for 2 minutes and stir gently before serving.

OVEN: Meal tray and film are oven safe. See our website or contact is for heating times.

Appliances vary, adjust timing accordingly.

HOB: From frozen, gently heat in a suitable pan until boiling and thoroughly hot.
Adjust consistency and seasoning if required.


Serves 2 (640g)