Kerala Fried Chicken Biryani

The ultimate comfort food. Marinated & fried chicken thigh pieces slow-cooked with baby basmati rice. Moreish.

Ingredients

Water, Yorkshire Dales Chicken Thighs (Skinless, Boneless & Diced), Onion, Basmati Rice, Tomatoes, Cashew Nuts, Corn Flour, Cold-pressed Rapeseed Oil, Rice Flour, Coriander Leaves, Yogurt (Milk), Green Chilli, Potato Starch, Butter Ghee (Milk), Chilli Powder, Ginger, Garlic, Mint, Tapioca, Salt, Garam Masala, Lemon Juice, Turmeric.

ALLERGEN ADVICE: For Allergens, see Ingredients in bold. Our kitchen is gluten-free but handles other allergens including Sesame, Nuts and Mustard. While we take precautions, traces of other allergens may be present. If you are sensitive to even small traces of allergens please contact us before ordering.

Nutrition

Name per 100g
Energy (kJ) 579.8
Energy (kcal) 137.7
Fat (g) 4.6
of which saturates (g) 1.0
Carbohydrate (g) 15.5
of which sugars (g) 1.5
Protein (g) 8.8
Salt (g) 0.47
Vitamin K (μg) 5.5

Heating Instructions

HEATING INSTRUCTIONS
Always ensure food is thoroughly heated and piping hot before serving.

MICROWAVE (900W): Cook from frozen. Remove sleeve, pierce film & cook on full power for 5 minutes. Cut-open the film, sprinkle 2 tablespoons of water, gently mix, re-cover and cook for another 3 minutes. Rest for 2 minutes. Gently fluff-up with a fork before serving.

OVEN: From Frozen

Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5
Time 40 to 45 mins

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Open after 20 mins, sprinkle 2 tablespoons of water and mix gently. Re-cover and heat until piping hot.

Stand for 2 minutes, gently fluff up the rice and serve.

APPLIANCES VARY. ADJUST TIMING ACCORDINGLY. TAKE CARE NOT TO OVERHEAT AS IT MAY DRY THE DISH OUT.

SERVING: Serve hot with yoghurt/raita/salad. Optionally, with a curry of
your choice.

Serves 2 (550g)

£8